Aeriform Yoga
Aeriform Yoga was created by Bridget Gunning, Certified Yoga Instructor and Aerialist. Bridget brings her knowledge of yoga, aerial arts, dance and somatics into this fun and unique physical experience.
We use a low-flying aerial sling; a fabric sewn into a loop, to support our bodies. Beginning on the floor and progressing into in the air, Aerial Yoga relieves pressure on joints, finds ease in inverted poses and achieves your maximum movement range with surprisingly minimal effort.
You get deep muscle release and maximum stretch while having the exhilarating sensation of floating in mid-air!
Classes are held at
Youngstown Cultural Arts Center Movement Studio
4408 Delridge Way SW
Seattle, WA 98106
Introductory Aerial Yoga
Summer Session:
Sundays, 20 June - 25 July, 2010 (no class on July 4th)
Fall Session:
Sundays, 12 September - 10 October, 2010
Two introductory classes are offered on Sundays
Class 1: 3:15-4pm
Class 2: 4:10-4:55pm
Continuing Aerial Yoga:
Contact Bridget directly for information about this class.
Tuition is $90 for a five-week session. Pre-registration is required. Please make checks out to 'Shunpike' with 'MM workshop' in the memo line.
If you would like to participate or have questions please respond to bridget[at]manifoldmotion[dot]com (replace words in brackets with appropriate symbols) or call 206-979-2904.
Individual sessions and private groups are available upon request.
All Photos on this page by Phil Petrocelli.
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Rajakapotasana (King Pidgeon Pose)
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Adho Mukha Svanasana (Downward Facing Dog variation)
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Konasana (wide angle pose)
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